hi guys, i just started the raw vegan diet 5 days ago and up until a few hours ago i felt amazing, but now my body aches (legs , and upper back especially), my energy boost is gone, i have a headache, and i can't think clearly. I do not want to give up and have heard that withdrawal is to be expected while detoxing.
but i'm not sure if i'm experiencing withdrawal/detox symptoms or if maybe it was something i ate for diner that is causing me to feel this way. I started feeling this way right after i had a big diner, i think some of the ingredients may have been contaminated but i'm not sure.
The avocado had a brown area in the center (i'm not talking about the core obviously)
The Romaine lettuce had a brownish stain/growth in the center
and the bell peppers had a funny taste to them, almost chemical... i know they weren't organic but i did wash them
Do you guys think i'm experiencing withdrawal from detox or is it i just ate veggies that are going bad? normally i wouldn't have eaten these vegies if i thought there was something wrong with them but i'm trying to save as much money on this diet as i can, and convinced myself that they were fine, but now i'm not so sure...
What do you guys think?
experiencing withdrawal/detox ?
experiencing withdrawal/detox ?
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Feb 11, 10 at 02:10
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Feb 12, 10 at 14:44
From my experience, it sounds as if the vegetables are your issue. Check with that market and if i were you id ask for my money back
Quote (roonoomoo * Feb 11, 2010 3:10)
hi guys, i just started the raw vegan diet 5 days ago and up until a few hours ago i felt amazing, but now my body aches (legs , and upper back especially), my energy boost is gone, i have a headache, and i can't think clearly. I do not want to give up and have heard that withdrawal is to be expected while detoxing. but i'm not sure if i'm experiencing withdrawal/detox symptoms or if maybe it was something i ate for diner that is causing me to feel this way. I started feeling this way right after i had a big diner, i think some of the ingredients may have been contaminated but i'm not sure. The avocado had a brown area in the center (i'm not talking about the core obviously) The Romaine lettuce had a brownish stain/growth in the center and the bell peppers had a funny taste to them, almost chemical... i know they weren't organic but i did wash them Do you guys think i'm experiencing withdrawal from detox or is it i just ate veggies that are going bad? normally i wouldn't have eaten these vegies if i thought there was something wrong with them but i'm trying to save as much money on this diet as i can, and convinced myself that they were fine, but now i'm not so sure... What do you guys think? |